Presto Gel
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Some advices in conclusion
Suffering from hemorrhoids is very important to avoid constipation. To avoid this, you should eat more fiber rich foods (vegetables, fruits), drink enough liquid (1.5-2 liters per day), in the morning it is recommended to drink a glass of cold water - it stimulates defecation reflex, it is advisable to drink sulfates containing mineral water, which has laxative effects as well as increasing physical activity. It is necessary to avoid straining during bowel movements, gently use the toilet paper.